Directions:
- In a skillet, cook sausage over medium heat until no longer pink; drain. Remove and set aside. Add apples to the skillet; cover and cook for 3-5 minutes or until tender, stirring occasionally.
- In a bowl, lightly whisk the eggs, milk, syrup and nutmeg until combined. In a greased 13-in. x 9-in. baking dish, arrange half of the bread. Top with the sausage, apples and remaining bread. Pour egg mixture over the top. Cover and refrigerate for 8 hours or overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 45-50 minutes or until eggs are set and bread is golden. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.77 Kcal (1749 kJ) | ||
| Calories from fat | 116.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 142.23mg | 47% | |
| Sodium | 732.18mg | 31% | |
| Potassium | 424.11mg | 9% | |
| Total Carbs | 53.37g | 18% | |
| Sugars | 17.26g | 69% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 22.23g | 44% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 166.24 Kcal (696 kJ) | ||
| Calories from fat | 46.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 20% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 47% | |
| Sodium | 291.36mg | 31% | |
| Potassium | 168.77mg | 9% | |
| Total Carbs | 21.24g | 18% | |
| Sugars | 6.87g | 69% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 8.85g | 44% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.6mg | 22% | |
| Calcium | 61.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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