Apple Pumpkin Muffins Recipe

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Apple Pumpkin Muffins
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Ingredients
10
Count
Nutrition
1257
Calories
Total time
45
Minutes
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Ingredients:

  • 1 cup pumpkin
  • 1 1/2 cups sugar
  • 2 eggs
  • 1/4 cup oil
  • 2 1/2 cups flour
  • 1/2 tsp salt

Directions:

  1. Mix together pumpkin, sugar, eggs and oil.
  2. Add flour, soda, salt and pumpkin pie spice.
  3. Mix until blended.
  4. Add apples and chocolate chips.
  5. Spoon into muffin tins.
  6. Bake at 350 degrees for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1257.22 Kcal (5264 kJ)
Calories from fat 450.78 Kcal
% Daily Value*
Total Fat 50.09g 77%
Cholesterol 81.84mg 27%
Sodium 2895.7mg 121%
Potassium 512.44mg 11%
Total Carbs 189.2g 63%
Sugars 51.22g 205%
Dietary Fiber 12.14g 49%
Protein 17.94g 36%
Vitamin C 6mg 10%
Iron 8.1mg 45%
Calcium 334.8mg 33%
Amount Per 100 g
Calories 326.72 Kcal (1368 kJ)
Calories from fat 117.15 Kcal
% Daily Value*
Total Fat 13.02g 77%
Cholesterol 21.27mg 27%
Sodium 752.52mg 121%
Potassium 133.17mg 11%
Total Carbs 49.17g 63%
Sugars 13.31g 205%
Dietary Fiber 3.16g 49%
Protein 4.66g 36%
Vitamin C 1.6mg 10%
Iron 2.1mg 45%
Calcium 87mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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