Directions:
- With a sharp knife, quarter the apple, removing the core. Using a juice extractor, juice apples and grapes, followed by cilantro and watercress.
- Add lime juice to the fruit and herbs and stir well. Serve in a tall glass immediately for maximum flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.67 Kcal (99 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 4.69mg | 0% | |
| Potassium | 121.96mg | 3% | |
| Total Carbs | 5.86g | 2% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.99 Kcal (260 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 12.29mg | 0% | |
| Potassium | 319.37mg | 3% | |
| Total Carbs | 15.34g | 2% | |
| Sugars | 11.05g | 17% | |
| Dietary Fiber | 1.78g | 3% | |
| Protein | 1.35g | 1% | |
| Vitamin C | 29.6mg | 19% | |
| Iron | 1.6mg | 3% | |
| Calcium | 64.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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