Directions:
- In a large bowl, combine 2-1/2 cups flour, oats, sugar, baking powder and cinnamon. Beat in butter just until moistened. Set aside 2 cups for topping.
- Pat remaining oat mixture into a greased 13-in. x 9-in. baking pan. Bake at 375° for 15 minutes.
- In a large bowl, toss apples with remaining flour; stir in the preserves. Spread over hot crust to within 1/2 in. of edges. Combine nuts and reserved oat mixture; sprinkle over fruit mixture.
- Bake 30-35 minutes longer or until lightly browned. Cool completely on a wire rack. Cut into bars. Yield: 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.47 Kcal (584 kJ) | ||
| Calories from fat | 66.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 48.96mg | 2% | |
| Potassium | 37.71mg | 1% | |
| Total Carbs | 16.59g | 6% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 395.42 Kcal (1656 kJ) | ||
| Calories from fat | 189.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 11% | |
|---|---|---|---|
| Cholesterol | 28.83mg | 3% | |
| Sodium | 138.81mg | 2% | |
| Potassium | 106.92mg | 1% | |
| Total Carbs | 47.02g | 6% | |
| Sugars | 17.36g | 24% | |
| Dietary Fiber | 3.57g | 5% | |
| Protein | 6g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 3% | |
| Calcium | 50.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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