Directions:
- In a medium pot over medium heat, add the olive oil, chorizo and bacon. Cook for about 5 -7 minutes or until the bacon and chorizo are well browned.
- Remove the chorizo and bacon from the pot using a slotted spoon and place them on a plate to cool.
- Add the onions, tomato, scallion, red pepper and garlic to the pot where you cooked the meats. Cook for about 10 minutes or until the onions are translucent.
- Add the rice and stir for 2 minutes, then add the chicken stock and bring to a boil. Reduce the heat to low, add the salt and pepper. Cover and cook for 10 minutes.
- Meanwhile in a small skillet, heat the butter and add the plantains. Cook for about 6 minutes, stirring occasionally. Set aside.
- Add the corn, beans, chorizo and bacon to the rice. Stir, cover and cook for 10 minutes more. Add the cilantro and plantain then mix well and serve with avocado on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.75 Kcal (1414 kJ) | ||
| Calories from fat | 132.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 24.66mg | 8% | |
| Sodium | 264.36mg | 11% | |
| Potassium | 333.93mg | 7% | |
| Total Carbs | 44.45g | 15% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.4mg | 30% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.58 Kcal (936 kJ) | ||
| Calories from fat | 87.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 23% | |
|---|---|---|---|
| Cholesterol | 16.32mg | 8% | |
| Sodium | 175mg | 11% | |
| Potassium | 221.06mg | 7% | |
| Total Carbs | 29.43g | 15% | |
| Sugars | 4.99g | 30% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 4.85g | 15% | |
| Vitamin C | 11.7mg | 29% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.6mg | 30% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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