Directions:
- Tear lettuce in bowl. Sprinkle with salt, don't use too much, let wilt. Squeeze out lettuce.
- Combine dressing ingredients and blend until smooth. Pour over lettuce and mix.
- The ribs of the lettuce will have just a very slight crunch.
- Can adjust sugar or vinegar to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.03 Kcal (293 kJ) | ||
| Calories from fat | 31.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 4% | |
| Sodium | 33.31mg | 1% | |
| Potassium | 205.73mg | 4% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.13 Kcal (214 kJ) | ||
| Calories from fat | 23.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 5% | |
|---|---|---|---|
| Cholesterol | 8.21mg | 4% | |
| Sodium | 24.32mg | 1% | |
| Potassium | 150.22mg | 4% | |
| Total Carbs | 5.71g | 3% | |
| Sugars | 3.31g | 18% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 1.65g | 5% | |
| Vitamin C | 2.2mg | 5% | |
| Calcium | 47.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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