Directions:
- Place all ingredients into a processor.
- Mix for a few minutes or until all ingredients are mixed.
- Pour into a container, or use straight away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.38 Kcal (274 kJ) | ||
| Calories from fat | 6.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 61.88mg | 3% | |
| Potassium | 863.77mg | 18% | |
| Total Carbs | 14.15g | 5% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.65 Kcal (1003 kJ) | ||
| Calories from fat | 25.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 1% | |
|---|---|---|---|
| Sodium | 226.82mg | 3% | |
| Potassium | 3166.32mg | 18% | |
| Total Carbs | 51.88g | 5% | |
| Sugars | 34.83g | 38% | |
| Dietary Fiber | 11.16g | 12% | |
| Protein | 13.11g | 7% | |
| Vitamin C | 37.4mg | 17% | |
| Iron | 8.5mg | 13% | |
| Calcium | 115.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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