Directions:
- Mix all dry ingredients well. Add enough water to make biscuit like dough.
- Take about 3 Tablespoons of dough, make into ball and roll in flour.
- Using hands stretch to thin flat rounds (like pancakes).
- Make two 1 inch slits in the center of the round.
- (I just poke my finger through to make two holes.).
- Fry in oil at 365 degrees until lightly browned, turning once.
- The oil should be about 2 inches deep in pan, keeping oil hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.94 Kcal (2102 kJ) | ||
| Calories from fat | 149.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 1% | |
| Sodium | 2267.61mg | 94% | |
| Potassium | 464.2mg | 10% | |
| Total Carbs | 78.32g | 26% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 8.6g | 34% | |
| Protein | 10.95g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 368.1mg | 37% | |
| Amount Per 100 g | |||
| Calories | 391.88 Kcal (1641 kJ) | ||
| Calories from fat | 116.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 26% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 1770.39mg | 94% | |
| Potassium | 362.42mg | 10% | |
| Total Carbs | 61.15g | 26% | |
| Sugars | 1.71g | 9% | |
| Dietary Fiber | 6.72g | 34% | |
| Protein | 8.55g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.9mg | 28% | |
| Calcium | 287.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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