Directions:
- Set aside 3 orange sections for garnish.
- Chop remaining orange sections; set aside.
- Stir together cream cheese, coconut and almonds until smooth.
- Gently fold in chopped oranges.
- Arrange reserved orange sections on top.
- Refrigerate.
- Serve with any type of nut bread or gingersnaps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.62 Kcal (425 kJ) | ||
| Calories from fat | 72.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 7% | |
| Sodium | 63.45mg | 3% | |
| Potassium | 45.99mg | 1% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 212.12 Kcal (888 kJ) | ||
| Calories from fat | 150.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 12% | |
|---|---|---|---|
| Cholesterol | 43.4mg | 7% | |
| Sodium | 132.43mg | 3% | |
| Potassium | 95.99mg | 1% | |
| Total Carbs | 11.97g | 2% | |
| Sugars | 8.85g | 17% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 4.15g | 4% | |
| Vitamin C | 12.4mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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