Aloo Kay Kabab (Potato Kebabs) Recipe

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Ingredients:

Serving

2 kg potatoes (boiled, peeled & grated )
3 tsp salt
6 tsp red chili powder
8 tsp mango powder (amchoor powder)
4 green chilies (chopped )
2 tbsp mint (chopped )
3 tbsp coriander (chopped )
1 egg (beaten )
1/2 cup oil (or as desired for frying)

Directions:

Put the already boiled & grated potatoes in a big bowl.
Add all ingredients except eggs & mix well.
Take a small amount of this mixture in the hand and flatten to a disc shape.
Dip in beaten eggs & then fry in a pan on medium high heat till they turn golden brown.
Serve with ketchup, chutney, raita or as a side dish with anything.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.06 Kcal (1625 kJ)
Calories from fat	149.06 Kcal
		% Daily Value*
Total Fat	16.56g	25%
Cholesterol	23.38mg	8%
Sodium	1125.39mg	47%
Potassium	863.74mg	18%
Total Carbs	56.38g	19%
Sugars	19.19g	77%
Dietary Fiber	10.47g	42%
Protein	4.7g	9%
Vitamin C	106.7mg	178%
Vitamin A	3.1mg	103%
Iron	29.3mg	163%
Calcium	112mg	11%

Amount Per 100 g
Calories	111.8 Kcal (468 kJ)
Calories from fat	42.95 Kcal
		% Daily Value*
Total Fat	4.77g	25%
Cholesterol	6.74mg	8%
Sodium	324.23mg	47%
Potassium	248.84mg	18%
Total Carbs	16.24g	19%
Sugars	5.53g	77%
Dietary Fiber	3.02g	42%
Protein	1.35g	9%
Vitamin C	30.7mg	178%
Vitamin A	0.9mg	103%
Iron	8.4mg	163%
Calcium	32.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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