Directions:
- Preheat oven to 350 degrees F. and line a 9 x 5-inch loaf pan with parchment paper (do not grease).
- Whip whites and salt until foamy, then gradually pour in sugar. Continue whipping until whites hold a stiff peak. Fold in sifted flour and fold in almonds. Scrape meringue into prepared pan and bake for 35 minutes, until top is richly browned. Allow to cool, then wrap and freeze overnight. (Makes about 24 toasts).
- Preheat oven to 175 degrees F. and line a baking tray with parchment. Using a serrated knife, slice thin slices of loaf, about 1/4 inch thick or less and place on a baking sheet. Bake until dry and crisp, but not browned, 20 to 30 minutes. Store in an airtight container until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.34 Kcal (1391 kJ) | ||
| Calories from fat | 117.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 20% | |
|---|---|---|---|
| Sodium | 86.13mg | 4% | |
| Potassium | 241.32mg | 5% | |
| Total Carbs | 44.71g | 15% | |
| Sugars | 21.14g | 85% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 11.31g | 23% | |
| Iron | 1mg | 5% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 321.8 Kcal (1347 kJ) | ||
| Calories from fat | 113.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 20% | |
|---|---|---|---|
| Sodium | 83.4mg | 4% | |
| Potassium | 233.67mg | 5% | |
| Total Carbs | 43.3g | 15% | |
| Sugars | 20.47g | 85% | |
| Dietary Fiber | 3.1g | 13% | |
| Protein | 10.95g | 23% | |
| Iron | 1mg | 5% | |
| Calcium | 61.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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