Directions:
- Sprinkle sugar in an 8-inch round cakepan. Place over medium heat, and cook, tilting pan or stirring until sugar melts and turns a light golden brown. Remove from heat. (Mixture may crack slightly as it cools.)
- Process condensed milk and next 6 ingredients in a blender 15 seconds; pour over caramelized sugar. Cover pan with aluminum foil, and place in a 13- x 9-inch pan. Pour hot water into larger pan to a depth of 1 inch.
- Bake at 350° for 1 hour or until set. Remove pan from water; uncover and cool in pan on a wire rack at least 30 minutes. Cover and chill 8 hours. Loosen edges with a thin knife. Invert flan onto serving plate; arrange orange sections on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2786.79 Kcal (11668 kJ) | ||
| Calories from fat | 802.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.22g | 137% | |
|---|---|---|---|
| Cholesterol | 1227.69mg | 409% | |
| Sodium | 1158.97mg | 48% | |
| Potassium | 3854.8mg | 82% | |
| Total Carbs | 422.51g | 141% | |
| Sugars | 398.02g | 1592% | |
| Dietary Fiber | 13.77g | 55% | |
| Protein | 96.36g | 193% | |
| Vitamin C | 307.6mg | 513% | |
| Iron | 6.5mg | 36% | |
| Calcium | 2194.8mg | 219% | |
| Amount Per 100 g | |||
| Calories | 166.07 Kcal (695 kJ) | ||
| Calories from fat | 47.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 137% | |
|---|---|---|---|
| Cholesterol | 73.16mg | 409% | |
| Sodium | 69.07mg | 48% | |
| Potassium | 229.72mg | 82% | |
| Total Carbs | 25.18g | 141% | |
| Sugars | 23.72g | 1592% | |
| Dietary Fiber | 0.82g | 55% | |
| Protein | 5.74g | 193% | |
| Vitamin C | 18.3mg | 513% | |
| Iron | 0.4mg | 36% | |
| Calcium | 130.8mg | 219% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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