Ingredients:
- 2 aji bell peppers (serranos or red chilies or habaneros) or 2 hot peppers (serranos or red chilies or habaneros)
Directions:
- If using fresh tree tomatoes peel them, boil them for about 5 minutes to make it easier to peel them.
- If using frozen tree tomatoes, defrost them over night in the fridge, then cut them in half and scoop out all the insides.
- Blend the tree tomatoes with the hot peppers (seeded and deveined if you want it very mild, you can always save a few seeds and add them in if it’s too mild).
- Transfer the blended mix of tree tomatoes and hot peppers to a small sauce pan, add the water (you can add more if you want a more liquid sauce) and cook on medium heat for about 5-8 minutes.
- Add the onion, lime juice, cilantro and salt to taste.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.98 Kcal (12 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.6mg | 0% | |
| Potassium | 12.13mg | 0% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 12.55 Kcal (53 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.54mg | 0% | |
| Potassium | 51.13mg | 0% | |
| Total Carbs | 3.21g | 0% | |
| Sugars | 1.17g | 1% | |
| Dietary Fiber | 0.43g | 0% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 6.4mg | 3% | |
| Calcium | 13.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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