Directions:
- Combine cantaloupe and 2 cups of water in a blender and puree until smooth. Pour blended mixture into a pitcher and add the rest of the water, lime juice and sugar if using. Chill well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.87 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.39mg | 1% | |
| Potassium | 253.99mg | 5% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 37.3mg | 62% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 8.47 Kcal (35 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.1mg | 1% | |
| Potassium | 63.52mg | 5% | |
| Total Carbs | 2.07g | 3% | |
| Sugars | 1.85g | 30% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 0.22g | 2% | |
| Vitamin C | 9.3mg | 62% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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