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Acorn Squash Stuffed With Ricotta Recipe

Acorn Squash Stuffed With Ricotta Recipe

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Ingredients:

Serving

2 small acorn squash
1 tbsp soy sauce
16 oz ricotta cheese
1 egg
2 tbsp onion flakes
2 tbsp chopped chives
1 (1 oz) package ranch dressing mix

Directions:

Preheat oven to 375. Bake acorn squash for 35-40 minutes, until barely tender.
Remove from oven and cut in half. Let cool for 10 minutes.
With a large spoon, scoop out seeds. Sprinkle squash cavities with soy sauce. Set cut side up in a 9 by 13 inch baking dish.
Meanwhile, in a medium bowl, mix ricotta with egg, onion flakes, chives and ranch dressing.
Mound mixture equally inside acorn squash halves.
Bake 15-20 minutes until filling is hot and puffy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.42 Kcal (1446 kJ)
Calories from fat	175.24 Kcal
		% Daily Value*
Total Fat	19.47g	30%
Cholesterol	101.09mg	34%
Sodium	446.82mg	19%
Potassium	940.96mg	20%
Total Carbs	27.96g	9%
Sugars	1.19g	5%
Dietary Fiber	4.7g	19%
Protein	16.89g	34%
Vitamin C	26.7mg	44%
Iron	2.6mg	15%
Calcium	322.9mg	32%

Amount Per 100 g
Calories	97.17 Kcal (407 kJ)
Calories from fat	49.3 Kcal
		% Daily Value*
Total Fat	5.48g	30%
Cholesterol	28.44mg	34%
Sodium	125.69mg	19%
Potassium	264.7mg	20%
Total Carbs	7.87g	9%
Sugars	0.33g	5%
Dietary Fiber	1.32g	19%
Protein	4.75g	34%
Vitamin C	7.5mg	44%
Iron	0.7mg	15%
Calcium	90.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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