Amount Per 1 Serving | |||
Calories | 306.37 Kcal (1283 kJ) | ||
Calories from fat | 181.55 Kcal | ||
% Daily Value* | |||
Total Fat | 20.17g | 31% | |
---|---|---|---|
Cholesterol | 213.94mg | 71% | |
Sodium | 583.83mg | 24% | |
Potassium | 215.84mg | 5% | |
Total Carbs | 10.74g | 4% | |
Sugars | 1.21g | 5% | |
Dietary Fiber | 1.24g | 5% | |
Protein | 20.97g | 42% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.4mg | 12% | |
Iron | 1mg | 6% | |
Calcium | 264.6mg | 26% |
Amount Per 100 g | |||
Calories | 188.44 Kcal (789 kJ) | ||
Calories from fat | 111.67 Kcal | ||
% Daily Value* | |||
Total Fat | 12.41g | 31% | |
---|---|---|---|
Cholesterol | 131.59mg | 71% | |
Sodium | 359.09mg | 24% | |
Potassium | 132.76mg | 5% | |
Total Carbs | 6.61g | 4% | |
Sugars | 0.75g | 5% | |
Dietary Fiber | 0.76g | 5% | |
Protein | 12.9g | 42% | |
Vitamin C | 7mg | 19% | |
Vitamin A | 0.2mg | 12% | |
Iron | 0.6mg | 6% | |
Calcium | 162.8mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.