7-Minute Frosting Recipe

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7-Minute Frosting
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Ingredients
5
Count
Nutrition
741
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. In a stainless steel bowl, combine the egg whites, cold water, sugar, and cream of tartar in the top of a double boiler. Whisk until smooth. Place over boiling water and whisk constantly or beat with a hand mixer until the frosting is stiff and holds peaks, about 7 minutes. Remove from the heat and whisk in the vanilla. Let cool, whisking often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.51 Kcal (3100 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 115.72mg 5%
Potassium 358.68mg 8%
Total Carbs 181.79g 61%
Sugars 177.26g 709%
Protein 7.26g 15%
Iron 0.1mg 0%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 217.01 Kcal (909 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.91mg 5%
Potassium 105.11mg 8%
Total Carbs 53.27g 61%
Sugars 51.95g 709%
Protein 2.13g 15%
Calcium 4.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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