60 Minute Chicken Stock Recipe

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60 Minute Chicken Stock
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Ingredients:

Directions:

  1. Season the chicken with salt and pepper. Heat the olive oil in a large stockpot. Season chicken with salt and pepper and brown in small batches, being careful not to overcrowd pan. Transfer browned chicken to a deep bowl or dish.
  2. Add onion, carrots, celery, and garlic and saute over medium-high heat, until lightly golden, 2 to 3 minutes. Add the chicken back to the pot, along with the parsley and bay leaf. Pour in 6 cups of cold water and bring to a boil. Reduce to a simmer and cook for one hour.
  3. Skim fat from surface of stock. Using tongs or a large slotted spoon, remove chicken from the pot and set aside. Pour stock through a fine strainer, and discard vegetables and herbs. Let chicken cool, then remove meat from bones to use for soup or chicken salad if using stock for a later use; store chicken in a covered container in the refrigerator for up to 2 days. Divide stock in to smaller containers and let cool completely before covering and storing in refrigerator or freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3144.42 Kcal (13165 kJ)
Calories from fat 2757.88 Kcal
% Daily Value*
Total Fat 306.43g 471%
Cholesterol 713.48mg 238%
Sodium 485.06mg 20%
Potassium 1464.22mg 31%
Total Carbs 27.41g 9%
Sugars 9.63g 39%
Dietary Fiber 6.15g 25%
Protein 70.64g 141%
Vitamin C 14.5mg 24%
Vitamin A 1.2mg 41%
Iron 0.1mg 1%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 337.21 Kcal (1412 kJ)
Calories from fat 295.76 Kcal
% Daily Value*
Total Fat 32.86g 471%
Cholesterol 76.51mg 238%
Sodium 52.02mg 20%
Potassium 157.03mg 31%
Total Carbs 2.94g 9%
Sugars 1.03g 39%
Dietary Fiber 0.66g 25%
Protein 7.58g 141%
Vitamin C 1.6mg 24%
Vitamin A 0.1mg 41%
Calcium 13.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.6
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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