5 Cup Salad Recipe

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5 Cup Salad
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Ingredients:

Directions:

  1. Mix every thing together and enjoy. Goes great with BBQ
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.29 Kcal (2086 kJ)
Calories from fat 33.42 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 8.05mg 3%
Sodium 16.33mg 1%
Potassium 76.68mg 2%
Total Carbs 106.32g 35%
Sugars 83.03g 332%
Protein 0.92g 2%
Vitamin C 8.7mg 15%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 423.57 Kcal (1773 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 6%
Cholesterol 6.84mg 3%
Sodium 13.88mg 1%
Potassium 65.18mg 2%
Total Carbs 90.38g 35%
Sugars 70.58g 332%
Protein 0.78g 2%
Vitamin C 7.4mg 15%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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