Directions:
- Core apples but be careful not to cut through the bottom.
- In a bowl mix together the cinnamon, nutmeg and brown sugar add chopped apricots last.
- Divide the spice and apricot mixture into each apple core.
- Top each apple with 1 teaspoon of butter.
- Place apples into a casserole dish and cover.
- Microwave on high for 4 minutes or until tender.
- Apples will be very hot, allow to cool a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.92 Kcal (799 kJ) | ||
| Calories from fat | 38.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 6.04mg | 0% | |
| Potassium | 299.44mg | 6% | |
| Total Carbs | 40.9g | 14% | |
| Sugars | 31.56g | 126% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.8 Kcal (389 kJ) | ||
| Calories from fat | 18.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 7% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 3% | |
| Sodium | 2.93mg | 0% | |
| Potassium | 145.55mg | 6% | |
| Total Carbs | 19.88g | 14% | |
| Sugars | 15.34g | 126% | |
| Dietary Fiber | 2.45g | 20% | |
| Protein | 0.18g | 1% | |
| Vitamin C | 4.5mg | 15% | |
| Iron | 0.2mg | 2% | |
| Calcium | 18.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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