2- Ingredient Purple Cow Recipe

Posted by
Rate It!
2- Ingredient Purple Cow
Add your photo!
Ingredients
2
Count
Nutrition
280
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put ingredients into a blender and blend until completely smooth.
  2. Serve in plastic cups with swivel straw, if available.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.5 Kcal (1174 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.05mg 17%
Sodium 100.26mg 4%
Potassium 256.03mg 5%
Total Carbs 37.77g 13%
Sugars 33.59g 134%
Dietary Fiber 1.18g 5%
Protein 4.73g 9%
Vitamin C 18.1mg 30%
Calcium 155.8mg 16%
Amount Per 100 g
Calories 155.15 Kcal (650 kJ)
Calories from fat 64.78 Kcal
% Daily Value*
Total Fat 7.2g 20%
Cholesterol 28.79mg 17%
Sodium 55.46mg 4%
Potassium 141.61mg 5%
Total Carbs 20.89g 13%
Sugars 18.58g 134%
Dietary Fiber 0.65g 5%
Protein 2.62g 9%
Vitamin C 10mg 30%
Calcium 86.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top