Wild crayfish & rocket sandwiches Calories

Calories in Pret a Manger Wild crayfish & rocket sandwiches

Serving size

370Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	370 Kcal (1549 kJ)
Calories from fat	154.8 Kcal
		% Daily Value*
Total Fat	17.2g	26%
Saturated Fat	2.1g	11%
Sodium	1160mg	48%
Total Carbs	37.8g	13%
Sugars	2.5g	10%
Dietary Fiber	3.1g	12%
Protein	16.2g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

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1.4 hour

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40 mins

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41 mins

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 195 g

Cal: 18.5 %
Fat: 26.5 %
Carb: 12.6 %
Prot: 32.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (41.5%)
Protein (17.3%)

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