Calories in Pret a Manger Dolphin friendly tuna sandwiches

466Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Dolphin friendly tuna sandwiches

Amount Per 1 serving
Calories 466 Kcal (1951 kJ)
Calories from fat 229.5 Kcal
% Daily Value*
Total Fat 25.5g 39%
Saturated Fat 2.6g 13%
Sodium 820mg 34%
Total Carbs 37.2g 12%
Sugars 3.9g 16%
Dietary Fiber 4.9g 20%
Protein 22.1g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 232 g
  • Cal: 23.3 %
  • Fat: 39.2 %
  • Carb: 12.4 %
  • Prot: 44.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (49.8%)
  • Protein (18.7%)
Pret a Manger Dolphin friendly tuna sandwiches Good and Bad Points
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