Calories in Ukrops Whole grain bagels

280Calories
How many calories should you eat?
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Nutrition Facts Ukrops Whole grain bagels

Amount Per 1 bagel
Calories 280 Kcal (1172 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 630mg 26%
Total Carbs 58g 19%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 10g 20%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 4.6 %
  • Carb: 19.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (9%)
  • Protein (13.4%)
Ukrops Whole grain bagels Good and Bad Points
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