Calories in Country Harvest Bagel made with whole grains original

240Calories
How many calories should you eat?
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Nutrition Facts Country Harvest Bagel made with whole grains original

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Potassium 73mg 2%
Total Carbs 15g 5%
Protein 16g 32%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (46.6%)
  • Protein (27.6%)
Country Harvest Bagel made with whole grains original Good and Bad Points
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