All bran, bran buds (with psyllium) Calories

Calories in Kellogg's All bran, bran buds (with psyllium)

Serving size

80Calories

All Kellogg's Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.333333 cup
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	200mg	8%
Potassium	270mg	6%
Total Carbs	22g	7%
Sugars	7g	28%
Dietary Fiber	11g	44%
Protein	3g	6%
Iron	4.5mg	25%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 79 g

Cal: 4 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (8.3%)
Protein (11%)

Food With Similar Nutrition To Kellogg's All bran, bran buds (with psyllium)

Kellogg's All-bran bran buds
(1/3 cup):
Calories 80, Total Fat 1, Total Carbs 24, Protein 3

Cal 80, Fat 1, Carbs 24, Prot 3

Brand: Kellogg's
Kellogg's All-bran branbuds
(1/3 cup):
Calories 80, Total Fat 1, Total Carbs 24, Protein 3

Cal 80, Fat 1, Carbs 24, Prot 3

Brand: Kellogg's
Tillamook Sliced all natural medium cheddar cheese
(1 slice):
Calories 120, Total Fat 9, Total Carbs 2, Protein 7

Cal 120, Fat 9, Carbs 2, Prot 7

Brand: Tillamook
Pictsweet All natural cut corn
(2/3 cup):
Calories 100, Total Fat 1, Total Carbs 21, Protein 3

Cal 100, Fat 1, Carbs 21, Prot 3

Brand: Pictsweet
Kroger All natural golden sweet corn
(2/3 cup):
Calories 100, Total Fat 1, Total Carbs 21, Protein 3

Cal 100, Fat 1, Carbs 21, Prot 3

Brand: Kroger
Kroger Frozen, all natural golden sweet corn
(2/3 cup):
Calories 100, Total Fat 1, Total Carbs 21, Protein 3

Cal 100, Fat 1, Carbs 21, Prot 3

Brand: Kroger
Meijer Whole wheat all natural penne rigate
(3/4 cup dry):
Calories 210, Total Fat 2, Total Carbs 41, Protein 7

Cal 210, Fat 2, Carbs 41, Prot 7

Brand: Meijer

Kellogg's All bran, bran buds (with psyllium) Good and Bad Points

Add your comment

User Reviews of all bran, bran buds (with psyllium)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!