Calories in You Bar Wellness

190Calories
How many calories should you eat?
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Nutrition Facts You Bar Wellness

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 65mg 3%
Total Carbs 21g 7%
Sugars 11g 44%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 4.2mg 7%
Iron 2.3mg 13%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (46%)
  • Protein (14.9%)
You Bar Wellness Good and Bad Points
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