Calories in Mornflake Well 'n ' good bran flakes

334Calories
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Nutrition Facts Mornflake Well 'n ' good bran flakes

Amount Per 1 serving
Calories 334 Kcal (1398 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Dietary Fiber 13.8g 55%
Protein 10.8g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 100 g
  • Cal: 16.7 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Mornflake Well 'n ' good bran flakes Good and Bad Points
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