Calories in Amato's Sandwich Shop Moon well sandwiches

Serving size

627Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	627 Kcal (2625 kJ)
Calories from fat	270.9 Kcal
		% Daily Value*
Total Fat	30.1g	46%
Saturated Fat	10.2g	51%
Cholesterol	56mg	19%
Sodium	1640mg	68%
Total Carbs	63.8g	21%
Sugars	5.7g	23%
Dietary Fiber	3.5g	14%
Protein	22.8g	46%
Vitamin C	13.5mg	23%
Iron	20.9mg	116%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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Let's Burn 627 Calories!

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% RDI of Main Nutrition Facts

31%

of RDI* (627 calories) 242 g

Cal: 31.4 %
Fat: 46.3 %
Carb: 21.3 %
Prot: 45.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (43.7%)
Protein (14.9%)

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Amato's Sandwich Shop Moon well sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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