Calories in Amato's Sandwich Shop Roast beef well sandwiches

Serving size

518Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	518 Kcal (2169 kJ)
Calories from fat	240.3 Kcal
		% Daily Value*
Total Fat	26.7g	41%
Saturated Fat	9.4g	47%
Cholesterol	54mg	18%
Sodium	1853mg	77%
Total Carbs	48g	16%
Sugars	1.6g	6%
Dietary Fiber	6.9g	28%
Protein	23g	46%
Vitamin C	13.5mg	23%
Iron	15.9mg	88%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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Let's Burn 518 Calories!

1.9 hour

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57 mins

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2.4 hour

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% RDI of Main Nutrition Facts

26%

of RDI* (518 calories) 244 g

Cal: 25.9 %
Fat: 41.1 %
Carb: 16 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (46.1%)
Protein (17.5%)

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Amato's Sandwich Shop Roast beef well sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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