Calories in You Bar K's bar

186Calories
How many calories should you eat?
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Nutrition Facts You Bar K's bar

Amount Per 1 bar
Calories 186 Kcal (779 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 11mg 0%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 40.8mg 68%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 30 g
  • Cal: 9.3 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (41.1%)
  • Protein (14.2%)
You Bar K's bar Good and Bad Points
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