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veggie panini

Calories in Amato's Sandwich Shop Veggie panini

Serving size

750Calories

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How many calories should you eat?

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Amount Per 13.2 oz
Calories	750 Kcal (3140 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	16g	80%
Cholesterol	70mg	23%
Sodium	1070mg	45%
Total Carbs	74g	25%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	38g	76%
Vitamin C	26.3mg	44%
Vitamin A	0.5mg	15%
Iron	5.3mg	29%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

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3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 374.22 g

Cal: 37.5 %
Fat: 52.3 %
Carb: 24.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (40.6%)
Protein (20.2%)

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