Calories in Tesco Light Choices Tuscan bean soup

Serving size

105Calories

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How many calories should you eat?

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Amount Per 0.5 a tin
Calories	105 Kcal (440 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	21g	7%
Sugars	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 105 calories

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% RDI of Main Nutrition Facts

of RDI* (105 calories) 2.45 g

Cal: 5.3 %
Fat: 3.1 %
Carb: 7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (13.8%)
Protein (21.5%)

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Tesco Light Choices Tuscan bean soup Good and Bad Points

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