Calories in Au Bon Pain's Turkey and swiss sandwich (whole sandwich)

750Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Turkey and swiss sandwich (whole sandwich)

Amount Per 11.9 oz
Calories 750 Kcal (3140 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 16g 80%
Cholesterol 130mg 43%
Sodium 1570mg 65%
Total Carbs 79g 26%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 337.37 g
  • Cal: 37.5 %
  • Fat: 46.2 %
  • Carb: 26.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (35.4%)
  • Protein (23.1%)
Au Bon Pain's Turkey and swiss sandwich (whole sandwich) Good and Bad Points
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