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all american battered fish fillet

All american battered fish fillet Calories

Calories in Golden Corral All american battered fish fillet

Serving size

220Calories

Full Golden Corral Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 each
Calories	220 Kcal (921 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	25mg	8%
Sodium	1280mg	53%
Total Carbs	22g	7%
Dietary Fiber	1g	4%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 92 g

Cal: 11 %
Fat: 13.8 %
Carb: 7.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (37.3%)
Protein (22.1%)

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Golden Corral All american battered fish fillet Good and Bad Points

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