Calories in Pret a Manger Tuna sandwich

Serving size

234Calories

All Pret a Manger Products Nutrition

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Amount Per 116 g
Calories	234 Kcal (980 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Total Carbs	19g	6%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (234 calories) 116 g

Cal: 11.7 %
Fat: 20 %
Carb: 6.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (49.4%)
Protein (18.6%)

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