Calories in Subway Tuna on flatbread

490Calories
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Nutrition Facts Subway Tuna on flatbread

Amount Per 245 g
Calories 490 Kcal (2052 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 660mg 28%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 15mg 25%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 245 g
  • Cal: 24.5 %
  • Fat: 41.5 %
  • Carb: 14 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (49.5%)
  • Protein (16.3%)
Subway Tuna on flatbread Good and Bad Points
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