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spicy stir-fried tofu with snow peas, peanut butter, and mushrooms

Spicy stir-fried tofu with snow peas, peanut butter, and mushrooms Calories

Calories in Cooking Light Spicy stir-fried tofu with snow peas, peanut butter, and mushrooms

Serving size

212Calories

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Amount Per 1.5 cups
Calories	212 Kcal (888 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Sodium	639mg	27%
Total Carbs	22g	7%
Dietary Fiber	5g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 212 calories

Let's Burn 212 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (212 calories) 118 g

Cal: 10.6 %
Fat: 13.8 %
Carb: 7.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (36.7%)
Protein (23.5%)

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