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southwest turkey club sandwich on green chile bagel

Southwest turkey club sandwich on green chile bagel Calories

Calories in Einstein Bros Bagels Southwest turkey club sandwich on green chile bagel

Serving size

760Calories

Full Einstein Bros Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 12.4 oz
Calories	760 Kcal (3182 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	14g	70%
Cholesterol	115mg	38%
Sodium	1950mg	81%
Total Carbs	63g	21%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 351.54 g

Cal: 38 %
Fat: 58.5 %
Carb: 21 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (44.4%)
Protein (22.9%)

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Einstein Bros Bagels Southwest turkey club sandwich on green chile bagel Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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