Calories in Au Bon Pain's Chicken pomodoro sandwich

640Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Chicken pomodoro sandwich

Amount Per 343 g, 12.1 oz
Calories 640 Kcal (2680 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 65%
Cholesterol 110mg 37%
Sodium 1250mg 52%
Total Carbs 56g 19%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 343 g
  • Cal: 32 %
  • Fat: 38.5 %
  • Carb: 18.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (35.1%)
  • Protein (30%)
Au Bon Pain's Chicken pomodoro sandwich Good and Bad Points
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