Calories in Panera Bread Roasted turkey on sourdough

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Roasted turkey on sourdough

Amount Per 1 whole sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 790mg 33%
Total Carbs 42g 14%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 14.8 g
  • Cal: 19 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (24.6%)
  • Protein (29.5%)
Panera Bread Roasted turkey on sourdough Good and Bad Points
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