Calories in Panera Bread Roasted turkey & avocado blt on sourdough (dms)
510Calories
Amount Per 11 oz | |||
Calories | 510 Kcal (2135 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 70mg | 23% | |
Sodium | 940mg | 39% | |
Total Carbs | 47g | 16% | |
Sugars | 2g | 8% | |
Dietary Fiber | 6g | 24% | |
Protein | 32g | 64% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 4mg | 133% | |
Iron | 4.5mg | 25% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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