Calories in Epicurious Quinoa stir fry

Serving size

2364Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	2364 Kcal (9898 kJ)
Calories from fat	837 Kcal
		% Daily Value*
Total Fat	93g	143%
Saturated Fat	26g	130%
Cholesterol	300mg	100%
Potassium	94mg	2%
Total Carbs	260g	87%
Sugars	73g	292%
Dietary Fiber	27g	108%
Protein	117g	234%
Vitamin C	20.4mg	34%
Vitamin A	13.6mg	453%
Iron	15.1mg	84%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 54.2, PointsPlus: 61, SmartPoints: 76

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

118%

of RDI* (2364 calories) 30 g

Cal: 118.2 %
Fat: 143.1 %
Carb: 86.7 %
Prot: 234 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (35.7%)
Protein (20%)

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Epicurious Quinoa stir fry Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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