Calories in Cooking Light Tofu asparagus and red pepper stir fry with quinoa

522Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Tofu asparagus and red pepper stir fry with quinoa

Amount Per 1.5 cups
Calories 522 Kcal (2186 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 522 calories

Let's Burn 522 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 118 g
  • Cal: 26.1 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Cooking Light Tofu asparagus and red pepper stir fry with quinoa Good and Bad Points
Add your comment
User Reviews of tofu asparagus and red pepper stir fry with quinoa
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top