Calories in Panera Bread Pepperblue steak sandwich

Serving size

780Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 13.9 oz
Calories	780 Kcal (3266 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	8g	40%
Cholesterol	75mg	25%
Sodium	2071mg	86%
Total Carbs	78g	26%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 22, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 394.07 g

Cal: 39 %
Fat: 58.5 %
Carb: 26 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (42%)
Protein (19.7%)

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Panera Bread Pepperblue steak sandwich Good and Bad Points

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