Calories in Noah's Bagels Pastrami rachel

Serving size

860Calories

Full Noah's Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 14.5 oz
Calories	860 Kcal (3601 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	12g	60%
Cholesterol	115mg	38%
Sodium	2790mg	116%
Total Carbs	82g	27%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 23, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 411.08 g

Cal: 43 %
Fat: 61.5 %
Carb: 27.3 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (40.7%)
Protein (22.2%)

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