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oven roasted chicken - chipotle southwest

Oven roasted chicken - chipotle southwest Calories

Calories in Subway Oven roasted chicken - chipotle southwest

Serving size

940Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 inch
Calories	940 Kcal (3936 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	11g	55%
Cholesterol	135mg	45%
Sodium	2490mg	104%
Total Carbs	98g	33%
Sugars	17g	68%
Dietary Fiber	12g	48%
Protein	50g	100%
Vitamin C	60mg	100%
Vitamin A	16mg	533%
Iron	6.3mg	35%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 12 g

Cal: 47 %
Fat: 60 %
Carb: 32.7 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (37.2%)
Protein (21.2%)

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Subway Oven roasted chicken - chipotle southwest Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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