Calories in Subway On wheat bread, lettuce, tomato, american cheese, red onion, green peppers

420Calories
How many calories should you eat?
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Nutrition Facts Subway On wheat bread, lettuce, tomato, american cheese, red onion, green peppers

Amount Per 6 inch
Calories 420 Kcal (1758 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 2090mg 87%
Total Carbs 49g 16%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 3.1mg 17%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 420 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 6 g
  • Cal: 21 %
  • Fat: 18.5 %
  • Carb: 16.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (25.2%)
  • Protein (29%)
Subway On wheat bread, lettuce, tomato, american cheese, red onion, green peppers Good and Bad Points
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