Calories in HomeStyle Direct Mango stuffed chicken

Serving size

411Calories

All HomeStyle Direct Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	411 Kcal (1721 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	598mg	25%
Total Carbs	36g	12%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	33mg	55%
Vitamin A	9.2mg	307%
Iron	1.8mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 411 calories

Let's Burn 411 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (411 calories) 4.9 g

Cal: 20.6 %
Fat: 15.4 %
Carb: 12 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (28%)
Protein (27.3%)

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HomeStyle Direct Mango stuffed chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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