Calories in Fresh & Easy Lobster ravioli

Serving size

730Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	730 Kcal (3056 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	16g	80%
Cholesterol	120mg	40%
Sodium	1640mg	68%
Total Carbs	67g	22%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	31g	62%
Vitamin C	15mg	25%
Vitamin A	7mg	233%
Iron	2.7mg	15%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 340 g

Cal: 36.5 %
Fat: 56.9 %
Carb: 22.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (45.9%)
Protein (17.1%)

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Fresh & Easy Lobster ravioli Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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